Change Site
Almond Consumers
Go Search
cancel
cancel
submit
cancel
Thank you for signing up for eNews and/or creating an Almond Profile.
Your sign-up is complete.
Send to a Friend
 
Inspired by almonds and want your friends to know about it? Send them an email so they too can experience all the possibilities of delectable California Almonds.
Your Name Your Email Your Friend's Email Personal Message
Advanced Search
Select one or more categories to find a recipe.
minimize
Quick Meal Ideas Vegetarian Side Dish Lamb
Nutritious Office Snacks Porfolio Eating Plan Snack Seafood
On-the-Go Breakfast Dessert Tofu
500 Calories or Less Appetizers Beverages Rice / Pasta
Gluten Free Lunch Chicken Featured in Ad
High Fiber Soup / Salad Beef Sauces & Dips
Vegan Dairy Free Baked Goods
Almond Parmesan Chicken
Nutritional Information
Nutritional analysis per serving.
Calories390 Fiber3 g
Fat24 g Cholesterol125 mg
Sat Fat2.9 g Sodium971 mg
Mono Fat12.0 g Calcium98 mg
Poly Fat3.7 g Magnesium115 mg
Protein34 g Potassium517 mg
Carb10 g Vitamin E6.5 mg*
* total alpha-tocopherol equivalents
Type Comment Here
Almond Parmesan Chicken created by: Almond Board of California
description:
Recipe featured in current ad campaign "Admired by Great Chefs & Cardiologists Alike."
servings 4
ingredients 1 split, bone-in chicken breast (about 2 1/4 lbs.)
1 egg
1 cup sliced almonds
1/2 cup grated Parmesan cheese
1 tbsp. olive oil
1/4 cup finely chopped red onion
1 tbsp. minced garlic
1 cup white wine
1/4 cup teriyaki sauce
2 tsp. minced fresh tarragon
preparation Preheat oven to 375°F. Remove skin and rib bones from chicken. Cut breast into four equal pieces. Beat egg in a shallow bowl. Place almonds in another shallow bowl. Roll each piece of chicken first in egg, then in almonds. Place in a baking dish and bake 20 min. Sprinkle breasts with Parmesan and bake an additional 20-30 min., until almonds are golden brown and chicken is cooked throughout. Meanwhile, heat oil in a medium saucepan. Add onion and garlic and cook on medium heat until onion is caramelizing, about 5 min. Stir in wine, teriyaki sauce and minced tarragon. Turn heat to high and bring to a boil; reduce to a simmer and cook until mixture is reduced by half, about 10 min. Sauce will be thin. Strain. Divide sauce among four plates. Place piece of chicken on each and accompany with steamed snap peas.
Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01 Image 01
Warning: This link connects to a third party website not associated with the Almond Board of California. The link has been provided solely as a convenience to you and The Almond Board of California assumes no responsibility for the accuracy, quality, safety, or nature of the content on the linked site.
Click Agree to continue to the requested site, or click Decline to return to your most recently viewed Almond Board page.
agree decline