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Garden Almond Gazpacho
Nutritional Information
Nutritional analysis per serving.
Calories  Fiber 
Fat  Cholesterol 
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Mono Fat  Calcium 
Poly Fat  Magnesium 
Protein  Potassium 
Carb  Vitamin E 
* total alpha-tocopherol equivalents
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Garden Almond Gazpacho created by: Almond Board of California
description:
Chilled Tomato Vegetable Soup
servings 6
ingredients 3 cups “no salt added” vegetable cocktail juice
1 cucumber, chunked
1 green bell pepper, chunked
1 tomato, chunked
1/2 cup sliced green onion
1/3 cup slivered almonds, toasted
2 Tbs. lime juice
1 Tbs. chopped fresh basil
1 Tbs. chopped fresh dill*
1 cup plain nonfat yogurt
preparation Combine all ingredients except yogurt in food processor or blender; process until soup is mixed but vegetables are chunky. Chill thoroughly. Ladle soup into bowls and dollop with yogurt to serve.
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