| Calories | 130 |
Fiber | 2.3 g |
| Fat | 11.8 g |
Cholesterol | 0 mg |
| Sat Fat | 1.0 g |
Sodium | 0 mg |
| Mono Fat | 7.6 g |
Calcium | 48 mg |
| Poly Fat | 2.7 g |
Magnesium | 53 mg |
| Protein | 4.0 g |
Potassium | 139 mg |
| Carb | 3.8 g |
Vitamin E | 5.8 mg |
| * total alpha-tocopherol equivalents |
|
created by: Almond Board of California
servings
1 cup whole natural almonds, roasted*
1/8 tsp. salt
3 Tbs. almond or vegetable oil
In food processor with metal blade in place, grind almonds and salt until fine. While running, slowly add oil in a steady stream until mixture is spreadable.
* To roast almonds, spread in an ungreased baking pan. Place in a 350ºF oven and bake 7 to 10 minutes or until almonds are fragrant; stir once or twice to assure even browning. Note that almonds will continue to roast slightly after removing from oven.