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Almond Milk
Nutritional Information
Nutritional analysis per serving.
Calories59 Fiber0 g
Fat0 g Cholesterol0 mg
Sat Fat0 g Sodium2 mg
Mono Fat0 g Calcium46 mg
Poly Fat0 g Magnesium50 mg
Protein4 g Potassium129 mg
Carb6 g Vitamin E3 mg*
* total alpha-tocopherol equivalents
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Almond Milk created by: Almond Board of California
description:
Almond milk can be made at home with the recipe below, or buy it in a shelf-stable box, next to the soy milk in most supermarkets.
servings
ingredients 1 cup natural or blanched almonds
3 cups water
1 tsp. honey or vanilla extract
preparation Add ingredients to blender.  Process at low speed for 1 minute, and 3 minutes at high speed until smooth.  Strain the mixture through cheese cloth to remove remaining solids.  Refrigerate. 
In Italy, we call this Latte Di Mandorla, and it is very popular. I love it in the summertime, when it is hot outside and you desire something sweet and tasty. It is very easy to make, and you can use the ground almonds sold in grocery store to make it. Very refreshing! Floriana, Florida
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