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Fiesta Rice and Beans with Almonds
Nutritional Information
Nutritional analysis per serving.
Calories366 Fiber10.5 g
Fat15 g Cholesterol0 mg
Sat Fat1.6 g Sodium310 mg
Mono Fat7 g Calcium116 mg
Poly Fat5.4 g Magnesium108 mg
Protein12.75 g Potassium690 mg
Carb48 g Vitamin E6.7 mg*
* total alpha-tocopherol equivalents
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Fiesta Rice and Beans with Almonds created by: Almond Board of California

servings 7
ingredients 2 Tbs. vegetable oil
2/3 cup whole natural almonds
1 can (14 1/2 oz.) stewed tomatoes
1 cup instant rice
1 cup water
1 can (15 oz.) pinto beans, rinsed and drained
1 can (4 oz.) diced green chilies
3 Tbs. chopped cilantro
Hot pepper sauce and salt, to taste
preparation Heat oil in large nonstick skillet over medium heat. Add almonds. Cook and toss about 5 minutes until lightly browned. Remove almonds with slotted spoon; set aside. Add tomatoes, rice and water to skillet. Cook about 5 minutes until most of liquid is absorbed. Mix in beans and chilies. Continue to cook until liquid is absorbed but mixture is not dry. Mix in almonds and cilantro. Season with pepper sauce and salt.
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