|Sat Fat||1.7 g
|Mono Fat||8.6 g
|Poly Fat||3.2 g
||Vitamin E||6 mg
|* total alpha-tocopherol equivalents
created by: Almond Board of California
These easy skewers are perfect for game time entertaining. They are excellent with barbeque sauce or an assortment of favorite dipping sauces.
1 cup almonds, ground
1 (1-ounce packet) dry ranch salad dressing mix
1 (1-pound package) boneless chicken breast tenderloins
Bamboo skewers, soaked for 30 minutes
Barbecue sauce for dipping
Preheat oven to 400 °F. In a medium-sized bowl, stir together ground almonds and dressing mix. In another bowl, beat two eggs. Halve each tenderloin piece lengthwise and pat dry with a paper towel. One at a time, dip chicken pieces in egg and then coat well with almond mixture. Insert bamboo skewer through center of tenderloin from end to end, and place onto a foil-lined baking pan. Bake for 15 to 18 minutes. Serve skewers with barbecue sauce.