| Calories | 212 |
Fiber | 2 g |
| Fat | 15 g |
Cholesterol | 80 mg |
| Sat Fat | 5.5 g |
Sodium | 182 mg |
| Mono Fat | 6.1 g |
Calcium | 102 mg |
| Poly Fat | 2.0 g |
Magnesium | 55 mg |
| Protein | 16 g |
Potassium | 475 mg |
| Carb | 7 g |
Vitamin E | 4.3 mg* |
| * total alpha-tocopherol equivalents |
|
created by: Almond Board of California
description:
This soup is based on similar authentic soups from Mexico. using fresh herbs rather than dried is essential. This is perfect as a light first course before a heavier Mexican entree.
servings 8
3/4 cup slivered almonds, roasted, plus 2 tablespoons for garnish
6 cups low-sodium chicken broth, divided
3 cups packed fresh cilantro, divided, plus a few sprigs for garnish
2 cups packed fresh parsley, divided
6 ounces cream cheese
1 tablespoon fresh oregano leaves
1 tablespoon fresh marjoram leaves
8 ounces cooked and deveined (51-60 count) shrimp, thawed if frozen
Grind almonds into a powder in a food processor or blender. Add 2 cups broth, 1 1/2 cups cilantro, 1 cup parsley and cream cheese, and blend until smooth. Transfer mixture to a medium pot, and add remaining 4 cups broth. Simmer over low heat for 20 minutes. Transfer 1 cup soup, remaining cilantro and parsley, and oregano and marjoram to blender; puree until smooth. Whisk puree into soup in pan. Add shrimp if desired and simmer just until warm throughout, about 3 minutes. Divide among bowls and serve, garnishing each bowl with a few slivered almonds and a cilantro sprig.