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Creamy Almond and Herb Soup
Nutritional Information
Nutritional analysis per serving.
Calories212 Fiber2 g
Fat15 g Cholesterol80 mg
Sat Fat5.5 g Sodium182 mg
Mono Fat6.1 g Calcium102 mg
Poly Fat2.0 g Magnesium55 mg
Protein16 g Potassium475 mg
Carb7 g Vitamin E4.3 mg*
* total alpha-tocopherol equivalents
Type Comment Here
Creamy Almond and Herb Soup created by: Almond Board of California
description:
This soup is based on similar authentic soups from Mexico. using fresh herbs rather than dried is essential. This is perfect as a light first course before a heavier Mexican entree.
servings 8
ingredients 3/4 cup slivered almonds, roasted, plus 2 tablespoons for garnish
6 cups low-sodium chicken broth, divided
3 cups packed fresh cilantro, divided, plus a few sprigs for garnish
2 cups packed fresh parsley, divided
6 ounces cream cheese
1 tablespoon fresh oregano leaves
1 tablespoon fresh marjoram leaves
8 ounces cooked and deveined (51-60 count) shrimp, thawed if frozen
preparation Grind almonds into a powder in a food processor or blender. Add 2 cups broth, 1 1/2 cups cilantro, 1 cup parsley and cream cheese, and blend until smooth. Transfer mixture to a medium pot, and add remaining 4 cups broth. Simmer over low heat for 20 minutes. Transfer 1 cup soup, remaining cilantro and parsley, and oregano and marjoram to blender; puree until smooth. Whisk puree into soup in pan. Add shrimp if desired and simmer just until warm throughout, about 3 minutes. Divide among bowls and serve, garnishing each bowl with a few slivered almonds and a cilantro sprig.
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