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Fabulous Almond Fruit Salad
Nutritional Information
Nutritional analysis per serving.
Calories146 Fiber4 g
Fat6 g Cholesterol0 mg
Sat Fat0.5 g Sodium8 mg
Mono Fat3.5 g Calcium42 mg
Poly Fat1.5 g Magnesium45 mg
Protein3 g Potassium399 mg
Carb23 g Vitamin E3.3 mg*
* total alpha-tocopherol equivalents
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Fabulous Almond Fruit Salad created by: Almond Board of California
description:
Enjoy fresh fruit of the season at your summer barbeques and outings with this sure-to-please, sweet salad.
servings 13
ingredients 1/4 cup seedless raspberry jam
2 tablespoons lemon juice
1 pint strawberries, stems removed, halved
1 cup plum wedges
2 cups pineapple chunks
2 cups cantaloupe chunks
2 cups honeydew chunks
2 cups nectarine chunks
1/2 pint raspberries
1 cup green grapes
1 cup whole natural almonds, roasted*
preparation Whisk together jam and lemon juice. Toss with strawberries and plum wedges. Let stand, covered, up to 2 hours. At serving time, fold in pineapple, cantaloupe, honeydew, nectarines, raspberries, grapes and almonds.  

* To roast whole almonds, place them in a preheated 350°F oven on a baking sheet for 7-10 minutes, stirring occasionally, until fragrant.
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