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Almond Cherry Energy Bars
Nutritional Information
Nutritional analysis per serving.
Calories239 Fiber4 g
Fat12 g Cholesterol0 mg
Sat Fat1.3 g Sodium103 mg
Mono Fat7.2 g Calcium61 mg
Poly Fat3.2 g Magnesium88 mg
Protein8 g Potassium247 mg
Carb35 g Vitamin E5 mg
* total alpha-tocopherol equivalents
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Almond Cherry Energy Bars created by: Almond Board of California
description:
These crunchy bars couldn’t be easier to make.
servings 24 bars
ingredients
Cooking spray
3 cups favorite granola
1 cup wheat germ
1 1/2 cups almond butter
1 teaspoon vanilla extract
1/3 cup whole-wheat flour
3/4 cup honey
1 cup dried cherries or dried cherry-flavored cranberries
1 cup slivered almonds

preparation Preheat oven to 350°F.  Lightly grease a 9- by 13-inch rimmed baking sheet with cooking spray and line with parchment paper, leaving excess paper on edges.  Combine all ingredients in a large bowl and spread into pan.  Press firmly.  Bake for 10 minutes.  Pull on parchment paper to remove from pan and cut into 24 bars while still warm – six on one side and four on the other.

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