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For Your Patients 
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Tools for your Patients 

California Almonds can do so much for your patients, but the question remains: How can you make sure they integrate almonds into their lives? That’s where these helpful teaching tools come in. Just download, print, and use them in your practice to help your patients see how almonds can easily fit into their lives.

24-Hour Recall: Help your patients overcome food barriers throughout the day with this 24-hour recall sheet. One side has space for a food diary while the other side gives you an opportunity to work with your patient to identify barriers and provide examples of how to overcome them. Plus, you can fill it out directly on your computer.

Nutrient Comparison Chart: You know how to measure the perfect daily portion of almonds, but did you know those 23 almonds come packed with nutrients? Learn how almonds measure up nutritionally to other tree nuts.

Smart Snacking: Eating smaller, more frequent meals throughout the day has gained popularity in recent years and it’s easy to understand why. Snacks and mini-meals keep hunger at bay and can help sustain energy levels over the course of a busy work day or school day. But responsible eating between meals can do more than just curb cravings. Smart snacks multitask to help keep energy levels steady while providing key nutrients. By recommending nutrient-packed and portion-controlled snacks, such as a handful of California Almonds (about 23), you can feel confident that your patients are snacking smart.

Nutrition Recommendations for Heart Health: Help your patients take a positive approach to heart health. Just a handful of California Almonds provides several key nutrients that contribute to cardiovascular health.

Set Goals for Heart Health: Use this educational tool to help your patients and clients understand cardiovascular risk factors and set goals for heart health. 

Diet Improvements: Learn how to make smart dietary choices simple by thinking through the day and planning in advance.

Cupboard Checklist: Almonds? Check. Whole grains? Check. Fruits and vegetables? Check. But what else should your patients keep in their homes for quick, smart meals and snacks? This helpful checklist will help them keep their cupboards stocked with all the essentials.


Gluten-Free Living: Learn how almonds are a perfect complement to the gluten-free diet, providing fibre, protein, calcium, iron and good fats.

Perfect Portion: Learn how to measure the perfect daily portion of almonds (a handful or 28g). Download this tool to see common everyday items can help your patients and clients measure the right portion.

Portion Card: This handy version of the Perfect Portion tool is a convenient way to give your patients information as well as tips for measuring the perfect 30g portion. Print it off and cut it out to create four double-sided handouts for your patient.

 
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