Celebrate Better Breakfast Month With Our Photo Challenge. Enter below!
There are simple ways to incorporate a healthy, filling breakfast into your life. Adding one ounce of almonds to your breakfast is a great way to boost fiber (4 g), protein (6 g) and crunch.You can add almonds to cereal and oatmeal, almond butter in smoothies and almond milk in your coffee for a delicious start to your day.
|Did you know that according to a recent survey, 50 percent of women skip breakfast when crunched for time? And, according to nationally known registered dietitian and nutritionist Bonnie Taub-Dix, “ditching breakfast can affect your mood, weight and well-being. The breakfast meal is necessary to fill our minds and bodies after going without food during the hours we were asleep.”
It’s time to “break the fast” with a morning meal that can help you maintain your weight, feel fuller longer and kick-start your day. What better time to change your habits than during Better Breakfast Month in September?
“Even if you’re crunched for time, there are quick and simple ways to incorporate a healthy breakfast into your morning routine,” said Bonnie Taub-Dix. “I love a bowl of cereal sprinkled with almonds because it’s easy, deliciously crunchy and nutritious.”
Start your Better Breakfast Challenge today by entering our photo contest.
During Better Breakfast Month in September, we are challenging you to makeover your breakfast for at least one week during the month.
We will award one new winner each weekday during September with a year’s supply of almonds. Limit one entry per person per day during September.
ENTER THE BETTER BREAKFAST CHALLENGE
First, email Breakfast@almondboard.com your better breakfast photo made with almonds, with one sentence explaining why the breakfast is better. Please make sure the photo is at least 100KB.
Then, fill out the below form and click ‘Enter Now’: