Can’t wait to get your hands on some almonds? Then you need to know how to get the perfect portion. All you have to do is reach out and grab a handful. That's right, one good-sized handful, or about 23 almonds, is the ideal daily portion recommended by the Dietary Guidelines for Americans.
Think about grabbing a handful of crunchy California Almonds every time you’re suffering from a mid-day slump or when you’re ravenous on the go. Remember it when you’re pondering a sugar splurge or feel like you won’t last until dinner. A handful is all you need. Empowering, isn’t it?
1 handful = 23 almonds = 1 ounce
Here are some easy ways to measure the perfect-sized handful.
Almond Tins: Get Yours
Visit our eStore to purchase a stylish almond snack tin that lets you take the perfect one-ounce serving of almonds wherever you go.